About

Embodied wellbeing across all of life

Hi, my name is Skylar.

Embodiment is central to the work I do because our bodies are critical to the way we think, feel and act in the world. I aim to help people enjoy being in their body, experience it as a source of wisdom and find ways to harness that wisdom in their life, health, relationships and work.

I am an interdisciplinary practitioner with extensive training in various healing and developmental modalities including: massage, coaching, sexological bodywork and therapeutic and trauma-informed uses of yoga and mindfulness for physical and mental health.

Clients often describe me as calming, a great listener, safe, and bodywork clients say that I have magic hands ☺️. Currently, I focus most of my energy on three activities: massage, coaching and facilitating.

Massage

I aim to listen to my clients needs and wants and draw from a broad and deep toolbox of techniques to support them in getting the experience and results they are looking for.

  • back, neck, and shoulder complaints,

  • pre / post operative massage

  • scar tissue treatment

  • tension headache and migraine prevention

  • prenatal / pregnancy massage

  • easing stress and deep relaxation

  • marking transitions

Coaching and workshop facilitation

Embodiment, stress, boundaries, intimacy, and sexuality. These topics can be difficult to talk about and are often laden with shame, stigma, fears and external expectations. Through coaching and facilitation I aim to offer a safe judgement free space where individuals, couples or partners can address the issues they are facing.

Organisations

My background includes about 20 years of coaching, facilitation and leadership in organisations which helps me understand the unique challenges that organisations and their employees face. In organisations (remote or in person), I offer a range of tailored solutions including workshops, chair massage, and mindfulness based stress reduction or yoga based wellness trainings.

Certifications, Accreditations & Professional Associations

 
 
 

Organisations I’ve worked with

 
Five City Spa
 
Senang massage
 
coaching and facilitation with tpc leadership
Oasis massage on Treatwell

A few of my accreditations & studies

Trigger Needling Concept© Therapist
Certified Sexological Bodyworker
Certified Somatic Sex Coach
MSc Coaching & Development
C-IAYT Yoga Therapist
VMBN Category 1 Mindfulness Trainer
TYN Yoga Nidra Teacher
Integrative Somatic Trauma Therapy Certificate
Massage trainings - Deep tissue, Pregnancy, Dry Needling, Scar remediation, Lomi Lomi, Relaxation, Myofascial release and more
EMCC Practitioner Coach
Gallup Certified Strengths Coach
RYT® 500 yoga teacher
YIN Yoga Teacher

Curious to know more?

Read more about embodiment coaching, sexological bodywork, yoga therapy or massage Haarlem.

Discover our writing including this post about LGBT inclusion in wellness spaces and a list of resources supporting coaches, yoga therapists, mindfulness teachers and others in learning more about accessibility and inclusion.

You could also get in touch to ask a question or scroll down to book a consultation.

Look forward to meeting you!