Holistic Somatic Life Coaching Packages

 

Packages designed to help you thrive.

find your embodied north star.png

Find your north star

Your North Star is all about knowing what you want in life.

7 sessions to identify, align with and overcome obstacles related to your north star.

Here’s what you get:

  • Initial consultation

  • 1 CliftonStrength Assessment & 60m Debrief

  • 6 90m Coaching Sessions (4-6 months)

  • Recorded exercises tailored for your goals

Investment in yourself & your future

2500 EUR (or 4 payments of 699)

Joyful person embodying change

Embody Change

Making changes requires practice. Making time for practice is hard! Why not practice with someone?

That’s where embody change practice sessions come in. Think of it like working with a personal trainer who’s ready to cheer you on and provide the extra needed inspiration and motivation to practice.

  • Initial consultation

  • 1 CliftonStrength Assessment & 60m Debrief

  • 6 90m Coaching Sessions (~6 months)

  • 6 30m Embody Change Practice Sessions

  • Recorded exercises tailored for your goals

  • Essential Oil Change Anchoring Kit (optional)

Investment in yourself & your future

3450 EUR (or 4 payments of 899)

change partnership

Ultimate Partnership

You’re ready to dive in and you want to go as deep as you can - tackling multiple issues together. With this high-touch package, you’re getting a coach, personal trainer, accountability partner and sounding board all rolled into one.

You even get a link to schedule check-ins as needed.

  • Initial consultation

  • 1 CliftonStrength Assessment & 60m debrief

  • 7 90m Coaching Sessions (~9 months)

  • 6 60m Embody Change & Balance Sessions

  • Private link to schedule 15m check-in calls (max 12)

  • Recorded exercises tailored for your goals

  • Essential Oil Change Anchoring Kit (optional)

Investment in yourself & your future

6000 EUR (or 6 payments of 1049)

 

Wondering about the embodied change practice sessions?

In the course of coaching, you will be invited to do homework and practice new embodied skills. Sometimes this includes practicing visualisations, breath work, meditation, mindfulness, movement, or yoga. As part of all coaching packages, you may receive pre-recorded exercises to use on your own. But let’s be honest, it’s not always easy to stay motivated and create space to practice regularly alone. With embody change practice sessions, you have at least one live guided session in between each coaching appointment. These sessions will be tailored to you and your needs and goals and will support you in embodying your north star with greater ease and balance.

Ready THRIVE, build a life you love and enjoy the life you have?

Still have a question? Check out the FAQs or get in touch.